YOGA at AMERY ALE WORKS
We are excited to offer yoga classes at Amery Ale Works. These are $7.00 drop in classes unless noted otherwise in our event calendar. Check out the bio of our current instructor below along with a calendar specific to our yoga class offerings.
If you have any questions on classes or are interested in teaching here at Amery Ale Works, please reach out to email@example.com for more information.
I was introduced to yoga when my wife dragged me to a class about 5 years ago. It was an eye-opening experience! The class was tough and the enthusiasm of Tessa Ingham was contagious. I immediately realized that doing yoga was going to change my body and mind for the better. I could tell that the stretching was going to relieve some ongoing back pain. I found myself to be very relaxed and energized after classes and I could also quickly see results as far as muscle definition. I began to study many poses and methods, especially the wide variety of Arm Balance poses. This is where I really got hooked on yoga as I realized just how tough those poses are and how much fun it is trying to get better at them.
I began to teach about 3.5 years ago at the Amery Hospital & Clinic Fitness Center and currently teach five classes a week there. I am also just finishing up about 9 months of teaching two classes a week at The Press Room in New Richmond. My class style is Power Yoga. My classes are Vinyasa-based and Strength-oriented, with lots of cuing on individual poses. I love teaching yoga and am grateful for every opportunity that I get to share a bit of yoga with you.