Gentle Yoga and Visioning Workshop
with Special Co-Host and Vision Guide: Amy Brioch
INHALE is the perfect follow up to EXHALE – this is an uplifting ,hopeful workshop that welcomes you into the new year with clarity, creativity and an inspired heart. We will meet on the 3rd floor loft of Amery Ale Works - a toasty warm private space, perfect for a chilly winter day.
Our morning begins moving through a gentle yoga flow with restorative pauses, making space in the body and mind for inspiration. This workshop centers around INHALE 2026 – breathing in possibilities, visions and manifestations for the year ahead. This yoga style is slower paced and perfect for beginners (even 1st timers) and those looking to move slow and intentional.
After Yoga, our guest facilitator, Amy Broich will guide a mindful and uplifting vision board creation session. You will be supported in choosing images, words and intentions that speak to your dreams and direction for the new year.
The remainder of the session will be dedicated to time for community connection, conversation, optional sharing and celebrating the future goals and dreams we are calling in. Everyone is invited to share a generous group charcuterie board and treats as we bring our creations to life!
AMY BROICH:
Have you met Amy yet? She is a familiar face at various YogaSol classes and events! Amy and her husband moved to the area from Minnesota three years ago. She has a strong background in teaching. Amy was a classroom teacher for 29 years and an instructional coach with teachers as well. This seasoned Yogi became certified in Youth Yoga and mindfulness 16 years ago. For the last decade, she has been creating and guiding others to create vision boards. Amy shares that her passion for visioning has allowed her to actively shape her future by setting clear goals and focusing her energy on what matters. She states "I have lead a more fulfilling and aligned life – rather than passively accepting what comes my way."
Please Bring:
-A yoga Mat and two blocks (I have mats and blocks to use if needed).
-A water bottle
-Please wear comfortable clothing appropriate for yoga movement. Layers easily added, or removed such as thick socks and cardigans during practice. Also clothing comfortable for transitioning to our vision board creation stations.
-A lap blanket for comfort is also suggested
-please start collecting magazines, photos, posterboard, or other supplies to bring and/or are willing to share at the event! More info will be sent after final registration.
Fee: $46
------------------> See the Bundle Package (Purchase both Exhale & Inhale for a reduced price of $71), credit / debit or cash / venmo / PayPal option available click "pay later" at registration
You must be paid in full by 1/4/26 ( the registration deadline) to hold your spot! Please contact me to make these alternative payment arrangements - and we'll get you set!
Fee Includes: a guided yoga session, vision board creation guidance, charcuterie, and other refreshments.
Please contact me by January 4, 2026 with food, allergies or sensitivities so we can accommodate your needs as best as we can.
Feel free to reach out with questions regarding the event or the event bundle – we want to create a space that is comfortable and inspirational for everyone - both of us are looking forward to meeting you and sharing our dreams at this event!
Registration closes 1/4/2026 - noon.
No refunds for cancellations after 1/4/26
12 spots available
FULL REFUND IF EVENT IS CANCELLED DUE TO INCLIMATE WEATHER OR OTHER UNFORSEEN EVENT. EVERY EFFORT WILL BE MADE TO RESCHEDULE THIS EVENT IF WE HAVE TO CANCEL.
