HERE WE GO! Autumn Yoga will be held EITHER OUTDOORS OR INDOORS at Amery Ale Works. As our season changes please come prepared to practice amongst the leaves or up in the cozy 3rd floor loft of the bar(n).

FOR OUTDOOR PRACTICE:

We will gather on the lush backyard lawn. Connecting with Nature as we practice under the canopy of the surrounding trees. Admiring the changing hues of the leaves breathing n the crisp scents of the Season.

FOR INDOOR PRACTICE:

We will head to the heated 3rd floor loft to practice in a cozy, private space - perfect for chilly or damp days.
**Decision to hold indoor vs outdoor practice will be made onsite, just prior to class starting.

Autumn Yoga features gentle, easily modified movements with an intention to slow down, stay present and meditate. Appropriate for all levels, even those with no yoga experience. (What a great place to start!). This is a 45-60 min practice. - the remainder of time for absorbing and socializing.

Please bring:

*Yoga mat (I have extras)

*A beach towel or blanket to protect your mat if outside.

*water ( and/ or a warm beverage)

*Extra layers - if outside assure you can easily add or remove.

*Any props you wish to have.

Please arrive a few minutes early to check in!
Fee: $18 - Includes Yoga and a glass of Lemonade Rose’

(you may substitute )

• Pay by credit/debit

• OR Cash/Venmo onsite - indicate pay later at sign up.

• 12 Spots available.

• Feel free to message with any questions to assure a comfortable experience - https://www.yogasolyoga.com/schedule

A lovely way to begin our shift into the crisp season of fall leaves, flannel and friends 🫶🏼