Endless Summer: A Slow Flow Yoga Celebration

As summer begins to wind down, let’s gather OUTDOORS on the lush lawn for a soulful and spacious practice honoring the warmth, growth, and joy the season has brought.

Inspired by the Fire Element of TCM This 1 hour all-level class blends heart opening gentle movement, grounding breathwork, and longer-held shapes that invite reflection, release, and rest.

No rush. No pressure. Just a chance to stretch, soften, and savor the moment.

After class: enjoy a light refreshment of fruit cups and cooling cucumber lime spritz mocktail (you may substitute) as we linger a little longer together in the late-summer light.

** NEW FOR AUGUST - Ale Works is offering Sunday Brunch for the Month of August! Brunch hours are 10am-2:00pm. Might be fun to give it a try!

For a comfortable experience

PLEASE BRING:

* Yoga mat (I have extra)

* Towel or blanket to protect your mat / ground.
* Plenty of water

* Sunscreen / bug spray

* layers easily added, or removed for comfort Indoors or outdoors.

* Yoga blocks if you have them - I have extra.

15 spots available

$23 - Includes Yoga, Fruit Cup and a Cucumber Lime Spritz Mocktail.

https://www.yogasolyoga.com/schedule/edd988f2-12f9-4c54-994d-631c46cef349_1755439200

** in the event of inclement weather this event will move indoors to the cozy 3rd floor loft. - weather decisions will be made onsite.